Live Classes
Happy Hips
1 hour long class designed to increased hip strength and mobility. The method to the madness is using core strength and stability to release any extra, non-useful tension on the hips to allow more freedom in movement and effective strength building.
Mat/Floor Fusion
1 hour long class consisting of a combination of Pilates mat and Fletcher Floorwork pieces interwoven to create a fun, unpredictable workout and movement experience. BEGINNER FRIEDNLY!
Intermediate Pilates Mat
Intermediate-level matwork Fletcher Pilates style! We will work the mat while we explore the use of dynamics, breath, and flowing motion! Whether you are looking for a different way to experience your existing mat practice, or wanting to keep your Fletcher Pilates practice tight, this class is a great choice!
Book a Class
Choose a class to take via Zoom from the comfort of your own home!